Sauteed Vegetables


  • 1 head broccoli, cut into florets and thick stems sliced
  • 1 carrot, peeled and sliced
  • 1 red pepper, seeded and sliced
  • 2 cloves garlic, minced
  • 1 Tbs olive oil


  • Heated up the olive oil and saute the broccoli and carrot a few minutes. 
  • Add a bit of water, maybe 1/2 cup, cover the pan and simmer until tender, about 8 minutes. 
  • Add the red pepper and garlic and simmer till the pepper is soft.


Leftover vegetables go great in fried rice or soup.