This delicious beef stew has artichoke hearts and asparagus, plus the usual onion, carrot, celery and potato.
Ingredients
2poundsof beef round. cut in 1" pieces
4Tbsflour.
2Tbsoil
1large onion, cut in eighth wedges
4large cloves of garlic, diced or pressed
1carrot, peeled and diced
2celery stalks, diced
2cupsred wine, divided
2cupsbeef broth
1small can of V8 juice
1cupof tomato juicee
1can drained artichoke hearts, cutting into 1/8s if not already cut
1potato, peeled and diced
1cuppeasfrozen is fine
a handful of asparagus tips
1tsporegano
1tspthyme
salt and pepper to taste
Instructions
Cut the beef into 1" pieces. Put the flour in a paper sack, add the beef cubes and shake to coat.
Heat 2 Tbs oil in your pot and brown the meat on medium high heat.
Remove the meat when it's browned all over (about 10 minutes) and brown the onions and garlic about 8 minutes. Remove them and brown the carrots and celery about 8 minutes. Return the beef and onions and garlic back into the pot. Add 1 cup of red wine, beef broth, V8 juice and tomato juice.
Stir and scrape to get all the good browned bits off the bottom of the pan, then simmer for an hour to an hour and a half. Add another cup of red wine, artichoke hearts, potato, peas, asparagus, oregano, thyme and salt and pepper.
Simmer another hour and a half or so, until the meat is very tender.